For the last few years I never watched my weight since it was only important to survive all failed IVFs. I am not fat. But I really hate the fact that I can not zip beloved jeans from the year 2009. I hate all the fat on my belly.
Today is beautiful date: 3.1.13. So here is my New Year's Resolution:
- I will eat more vegetables and fruits.
- Limit sugar intake.
- Do more sport.
- Start with pushups & excersises for arms.
- Write a dairy of eaten food & sports... great way to analyze.
Wish weight: 64.0 kg. (I had that many kilogrames for my Honeymoon and felt great. Well, not only because of my kilogrames :)
I know that most of New Year's Resolutions don't work. But, is there any harm in trying?
GOOD LUCKKKK!!!! I've also gained weight ever since I moved to Finland and I haven't succeeded in losing them, though I do try to exercise regularly (some weeks I do it more often than others) he he...Let's stay healthyyyyy one day at a time! :-D
ReplyDeleteGood luck!! I am going to start a detox myself on the 7th with my husband. . .fingers crossed. You have a great plan in place.
ReplyDeleteKelly
http://beso519.blogspot.com/