I always start my day in the office with preparing black vanilla tea with milk for me. Today in the morning I entered the kitchenette when three coworkers from another department were having small talk how tired they feel in spring since they don't have time to exercise. They are always driving - first the kids to kindergarten / school. Then to work. In the afternoon they pick up kids and then drive them again to extra activities.
I did not join the conversation.
Their conversation made me smile. I have plenty of time for exercising. I make sure that I go for a walk every day, at least for one hour.
Yes. There are some benefits of being childless :)